Health and Fitness

a man running on a treadmill

Treadmill Amazon: Reviewed by Experts With Customer’s Input

There are many reasons you might need a treadmill from Amazon. There’s a wide selection of treadmills there, with varied prices, and an easy purchase process. Minor inconveniences like bad weather, crowded paths, to life-threatening conditions like Covid 19, make owning a treadmill at home a good way to stay in shape without stepping outside …

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a man with lower back pain.

Lower Back Pain, Sciatica, Bad Discs: How and Things to Fix Them Yourself

Lower back pain is no joke. As a writer, I have experienced it first hand. Mine was as a result of sitting long hours each day, little exercise, and bad lifting habits. And maybe age. Experienced it in form of mild pain, numbness, to excruciating pain. The pain extended to my left leg. Sleeping was …

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